Nourish your Heart

5 months after diagnosis

1 month before surgery

This topsy-turvy 5 months has brought to the fore emotions hidden in dark places

Anger, shame, guilt and fear

They jack in the boxed out from the abyss so quickly, danced in frenzied style and taunted my psyche.

And  consumed my every day

Advice from a good friend

“Nourish your Heart”

Push the jack of negative emotions back into its box

Find emotions worthy of my attention

Joy, love, compassion, trust

Remove fear

Only then can I

Nourish my heart

 

 

 

 

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2 thoughts on “Nourish your Heart

  1. the countdown is on.. we can rebuild her .. this million dollar woman who is so precious to us all. watch those thoughts… the dark side is cunning, sneaky, and will find a gap. xx keep nourishing.

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